Mung Beans are small green legumes which is also known as ?Green Bean or Bean Sprouts?. It is mostly cultivated in Asia and subcontinent. From Mung Beans you can find Mung Dal Split With Skin, and Mung Dal Split Without Skin. These beans have a great protein levels and on commercial level people are using it to add in protein powders, canned flavored soups and served it with main course in some restaurants. These Mung beans have vitamin B along with copper, manganese, folate potassium and zinc. Due to its high nutrient density they are considered very beneficial in defending against several chronic disease including diabetes, obesity and heart disease. You can sprout these beans by soaking in water for 3 to 4 hours and then drain the water and put it in a bowl for a day to germinate it. Germinating new roots will lead to increase its nutritional and medicinal properties. Sprout beans are well tolerated and digested. You can flamb? the Mung Beans after cooking with our special Dried Thyme Leaves and Lemon Pepper.
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